Group Exercise

Group Exercise is the next best exercise option to having your own Personal Trainer and they are FREE when you join Core Health Club. Our instructors are Fully Qualified, Motivating and Caring, helping you with any questions you may have.

At Core Health Club we have over 60 Group Exercise Classes per Week on LAND and in the WATER giving you every exercise option to help you achieve any goal you may have, from Toning to Relaxation, from Fitnes to Rehabilitation. 

At Core Health Club we 2 Group Exercise Studios including the LARGEST, BIGGEST GROUP EXERCISE STUDIO IN TOWN! One of the biggest in MELBOURNE! This means you will ALWAYS get in to the class of your choice and NEVER be CROWDED! 

PLUS we have Aqua and Rehabilitation Classes in our Hydrotherapy Pool.

To Download a the latest Group Exercise Time table CLICK HERE.

Our Classes include:

STUDIO 1. - Fully Equipped with Barbells, Dumbells, Fitballs, Stability Pads, Steps 

• Abbs, Butts, Thighs
• Active Seniors
• Aero Kickboxing
• Ball
• Fatburner Circuit
• Hi-Lo
• Litepace
• Pilates
• Powerbar
• Step
• Stretch & Strength
• Yoga
• Yoga Sculpt  -- Comming Soon!

STUDIO 2 - Fully Equiped with the Latest Le Mond Spinning Bikes, Speedballs, Floor to Ceiling Balls, Heavy Bags and Kick Pads.

• Cycle
• Boxing Fitness

Hydrotherapy Pool - Heated to 33 Degree Celsius 1 to 1.4 m deep

• Aqua
• Power Aqua
• Hydrotherapy . Bookings through Lifecare Physiotherapy. Classes rebatable through your Medical Insurance.